Are Fist Bumps Good For Us?

It all started in the 1970s (we think), when NBA Baltimore Bullets guard Fred Carter balled up his fist and bumped it against a teammate’s closed fist. Or maybe it was the Wonder Twins, who kissed fists and shouted “Wonder Twin powers, activate!” Soon, athletes and bros alike adopted the fist bump as the preferred greeting. In 2008, it received new prominence when Barack Obama and his wife fist-bumped as he accepted the Democratic presidential nomination. The Washington Post called it “the fist bump heard ’round the world.”

No matter the origin, fist bumps might actually be good for our health. A recent study finds that bumping fists rather than shaking hands in hospitals reduces the spread of bacteria.

Researchers, led by plastic surgeon Tom McClellan, asked people who had washed hands to either shake hands or bump fists. After the contact, the researchers took swabs of the subjects’ hands and cultured the samples to see how much bacteria were thriving on the hands. After 20 handshakes, people had more bacteria populating their hands than those who fist-bumped 20 times. A shake exposed three times as much skin as a bump and lasted 2.7 times longer.

“[Bumping] may lead to decreased transmission of bacteria and improved health and safety of patients and healthcare workers alike,” McClellan and his colleagues wrote in their paper in the Journal of Hospital Infection.

People spread germs via handshake because they fail to clean their hands properly. According to a study in The Journal of Environmental Health, only 5 percent of people wash their hands for 15 seconds or longer. But 15 seconds is not enough—the Centers for Disease Control and Prevention recommends that people wash their hands for 20 seconds to reduce the spread of illness. This improper handwashing means that 80 percent of people carry germs on their hands. When one improperly cleaned hand grasps another in a welcoming handshake, the two swap germs that can cause everything from a cold to MRSA to pneumonia to E. coli. While McClellan’s study focused solely on bacteria, he plans on investigating how fist bumps can impact the spread of viruses.

bush-fist-pump

If you’re doing it like this, you’re doing it wrong! stop!

Mental Floss

XO MAN | MINE NOW

XO Man has long demonstrated proved his skills as a rapper, last year he even showed us all that he could also bust a move as the infamous Quag swept the nation (One Direction, Miley Cyrus are just a few who caught on to it!); now it appears there is a new reason we must hail the towering giant… prepare yourselves for the ‘UK’s sexiest video’ that is Mine Now.

Mine Now is the second visual from 2013 release, the Calm EP, premiered by Hunger Magazine and having displayed a more pensive side on Amazing ; XO shows that he hasn’t lost that exciting touch he is renowned for. Have a peep as he combines the rather raunchy video with a soulful voice; all laced over a haunting instrumental.

The South Londoner has been busy of late; the four-track Calm EP was unleashed in November last year, followed by a teaser of the tantalising preview of his upcoming Ed Sheeran collaboration Killing All of My Enemies With Love.  Check it out below.

2014 promises nothing but more music as the moustache rocking wordsmith has pledged that a new EP entitled Storm is also on the way!

Killing All My Enemies With Love feat. Ed Sheeran (TEASER)

Agenda Show Founder Aaron Levant On Why You Should Break The Rules

Aaron Levant, founder of the streetwear/urban show Agenda based in the states, proves a point that being a successful entrepreneur doesn’t require an Masters degree.

In January 2003, at age 19, Aaron started a Los Angeles-based tradeshow for streetwear and action sports apparel which goes by the name of Agenda, holding the first event in a Thai restaurant back in the day – the only place he could find for a day rental. This low-budget affair, nonetheless, drew 33 brands that signed on at $500 apiece to have their merchandise wheeled in on racks.

Fast forward 10 years, and Agenda has grown into one of the biggest sports and streetwear tradeshows in the United States with two shows a year at key venues in Long Beach, California (opening today) and New York City in two weeks, along with a new one to launch in Las Vegas in mid February. Last January, Agenda announced a partnership with tradeshow giant Reed Exhibitions.

So how did Mr Levant do it? Find the full interview over on Upstart.

Kenema – African-inspired unisex streetwear collection debut

Interlude is Kenema’s debut unisex collection of streetwear, inspired by a love of 90s hip-hop and RnB and a celebration of the cultural foundations rooted by the music of the decade. The collection – comprised of a shirt and trouser set, bomber jacket, and t-shirt – takes on the space where gender becomes ambiguous and the clothes are shared.

“With Interlude I’m exploring the androgynous aesthetic that was so big in a lot of 90s fashion,” says Kenema founder Tamu Thomas.

The shirt and pants, £95.00 and £105.00
The shirt and trousers make an undiluted African – almost animal – print easy to wear. The shirt is oversized, making a silhouette synonymous with 90s UK clubland. The trousers take a more modern tailored cut and create a contemporary fitted shape. Perfect to inject a bold dash of colour into the winter wardrobe.

Bomber jacket, £175
The reversible bomber jacket is perfect to switch seamlessly between day and night. Choose between a black and grey geometric Ase Oke fabric from Nigeria, or black and white hand woven Country Cloth from Sierra Leone, fused with neoprene arms on one side or a dazzling African print in wax cotton; a truly inventive juxtaposition of fabrics. The Country Cloth is produced in a rural area of Sierra Leone by a lady called Martha Kenneh. Martha weaves the cloth using a hand loom, making it a real heritage fabric with this method having been used for generations. The cotton comes straight from the cotton trees which is then hand spun and dyed accordingly.

T-shirt, £30.00
The t-shirt is a play on the wax cotton fabric with the brand name subtly hidden amongst the pattern. From every t-shirt and sweatshirt sold that uses the Kenema print, 25% of profits will be donated to the Innovate Salone textiles project in Kenema where young people are given the resources that enable them to produce dye for batik and tie dye design, all from local natural resources.

Kenema was launched in 2010 by Tamu, a former social worker focusing on troubled families, children and young people. “It went from receiving a dress from Sierra Leone as a present to discussions about importing them, to me sitting down and thinking there must be a way to use these fabrics in everyday garments that will appeal to a global audience, to me actually designing and producing an entire collection,” she explains.

Other recent African-inspired collections from heavyweights like Ozwald Boateng and Vivienne Westwood have seen the continent emerge as a serious player in the fashion world, with prints jumping from the catwalk to mainstream pop consciousness via stylish ambassadors including Solange Knowles and Michelle Obama.

Tamu is passionate about supporting local businesses in Sierra Leone and across Africa, directly impacting them and empowering communities. The label works with entrepreneurs and artisans to provide products, goods and services in exchange for fair pay. The country cloth is made from locally grown cotton, hand carded and spun into thread, and woven into strips on traditional looms. The strips are then sewn together edge to edge to form the finished cloth.

“We want to open pathways so the ethical background of the label is discovered,” says Tamu, mindful that awareness of these global issues is key, but savvy enough to understand people don’t want to be force fed moral viewpoints.

Kenema takes its name from the third largest city in Sierra Leone, just one of many ravaged by the civil war which raged from 1991 until 2002. “The citizens of Kenema carry themselves with such courage and resilience,” says Tamu. “I want my brand to represent that beauty, strength and tenacity in all of the people.”

Nike LunarENDOR Quickstrike Snowboard Boots

Nike’s up it’s game in the snow sport industry. The newly released Nike LunarENDOR QS Boots are impressive, these LED packed stunners will put your audience in a state of hypnosis. The iconic Swoosh is lit by 30 LED attached to a small lithium ion battery within the sole.

If you dont want to be center of attention the off switch is located at the top of the boot.

Pretty sexy right?

Nike-Luna-Boot

Lifting The Lid On Brands